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Want to Be Healthier and Happier? Try These Habits Everyday
All of us want to be healthy. In fact, we make sure to include losing weight or living healthy as one...August 18, 2019
Feeling Moody and Depressed? Why your Posture Might have Something to Do with It!
The 21st Century has birthed a ‘slouching’ society. It’s a fact. As the world transitions fully from industrial to technological, it...August 17, 2019
How Healthy Fats Can Boost Your Mental Health
According to Statistics, around 14 million people in the United States will be infected with Alzheimer’s disease by the year 2050....August 17, 2019
Body Neutrality: Here’s How You Can Fall in Love with Yourself Again!
Back when we still obsessed over our crush and whether we were pretty enough for them to like us, we had...August 17, 2019
Different Types of Meditation That You Need to Try Today
Life can be pretty stressful sometimes and it is inevitable to prevent it since no one can control what is happening...August 17, 2019
Tell-Tale Signs That Anxiety Is Ruining Your Life Completely!
Anxiety, a word that is synonymous with conditions of stress and depression. In fact, a large number of people battle with...August 17, 2019