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Main Reasons Why You Get Sick After Coming from a Relaxing Vacation
Hmm, so you would imagine after a long and relaxing vacation, your body would be pumped for the day, and you...
Health & Well-beingAmi CicconeOctober 9, 2018 -
Feeling Bloated? Here Are The Best Foods to Eat
Feeling bloated after eating your meal? While all types of bloat will make you feel awful, the health experts reveal there...
Health & Well-beingAmi CicconeOctober 8, 2018 -
Want to Live a Healthy Lifestyle? Practice Mindful Eating
In this modern world where processed foods, unhealthy lifestyle, and chronic stress are predominant, it’s challenging to eat healthy food to...
Health & Well-beingAmi CicconeOctober 8, 2018 -
How Coaches Can Help Diabetics tLive A Healthier Life
According to health experts, Diabetes is one of the deadliest diseases that affects millions of people all over the world. The...
Health & Well-beingAmi CicconeOctober 5, 2018 -
Essential Methods to Treat Those Feet While Preparing for a Marathon!
So you’ve decided to do a marathon, which is pretty great! Before you get started though, it’s essential that you get...
Health & Well-beingAmi CicconeOctober 5, 2018 -
Stress in Kids: How it Affects Them, and How You Can Keep it Away
When the kids go back to school, this means homework, peer pressure, exams and yes, sometimes stress. Something ironic that you...
Health & Well-beingAmi CicconeOctober 2, 2018 -
Did You Know This Exercise Burns The Most Calories?
Experts have dedicated a lot of to study just how much energy people expend when doing different kinds of exercise, and...
Health & Well-beingAmi CicconeOctober 2, 2018 -
All You Need to Know About Vitamin D Deficiency and Food Sources to Meet Daily Recommendation
In this day and age, supplements are all the rave. As more individuals become conscious and enlightened about their bodies, people...
Health & Well-beingAmi CicconeOctober 1, 2018 -
Trying to Cut Back on Added Sugar? Why These Ingredients are Holding You Back
The struggle is real, right? No matter how much you try to minimize the amount of added sugar you consume on...
Health & Well-beingAmi CicconeJuly 20, 2018 -
Why drinking Apple Cider Vinegar Straight from the Bottle Might be Doing you More Harm than Good!
For years, apple cider vinegar has been considered one of the most effective home remedies. As a matter of fact, quite...
Health & Well-beingAmi CicconeJuly 18, 2018