Jennifer Lopez Looks 20 Years Younger Than Her Actual Age, Could This Be Her Anti-Aging Secret?
Jennifer Lopez is considered the gold standard when it comes to beauty and grace in Hollywood. The woman is almost 50 years old but is yet to show any signs of aging — if that isn’t magic, we don’t know what is!
The vivacious singer is still rocking the same energy and youthfulness as she did 20 years ago when she first exploded on the music scene. You all remember the groovy tune of If You Had My Love, don’t you?
Of course, she has all the wealth at her disposal to get cosmetic enhancements and surgeries but J-Lo opted for the natural route and adopted healthy habits early on to slow down aging. And what can we say? All those intensive workouts and clean eating have really helped her case.
Even after having a couple of children, Lopez’s appearance hasn’t changed much. It makes us wonder just how did she retain her ethereal beauty after all these decades. Well, it seems the renowned singer is finally breaking the silence on her heavily-guarded beauty secrets — and it all boils down to her skincare routine.
The singer says that diet plays a crucial role in maintaining her youthful skin. Just earlier this year, she did a 10-day no-carb-no-sugar challenge not only for her own health and well-being but also in preparation for her role in Hustlers. J.Lo initially thought that the challenge would be easy since she’s already used to eating healthy.
But much to her surprise, she struggled for the first few days as she discovered her apparent addiction to sugar. However, she persevered until the end of the challenge and beat her sugar addiction.
The singer strictly avoids alcohol, caffeine and even smoking because not only do these unhealthy habits endanger her health, but also damage her skin.
In an interview with Today, Lopez credited her flawless skin to genetics. The singer sang praises for her grandmother and mother who’re still youthful and radiant despite their age, and naturally, she’s fortunate to have inherited their beauty genes.
While we certainly can’t have Lopez’s genes, as much as we wish we could, we can still follow some of her other healthy habits to achieve healthy, radiant skin. Lopez says drinking plenty of water helps hydrate the skin and flush out all the toxins from the body.
Aside from that, she loves incorporating fruits and vegetables in her diet to nourish her body and give her skin the nutrients it needs to stay healthy.
The Recommended Products
In 2016, Lopez revealed she also relies on skincare products to retain her youthful glow. While a healthy lifestyle does help in delaying the natural aging process, it can only take her so far. The singer invests in high-end products, facials and anti-aging treatments to maintain her youthful glow.
Some of her recommended products include Lancer’s Facial Cleanser, its Eye Contour Lifting Cream, as well as the Rose Day Cream from Dr. Hauschka. What’s more, J.Lo’s top picks are affordable so her fans can use them if they want to. The products cost within the $45-$95 range and can last well over a month.
Taking Extra Care
Aside from choosing the best skin-care products, J.Lo is also picky when it comes to letting people touch her skin. The actress makes sure she only hires the best makeup gurus to do her makeup and skincare rituals.
More in Health & Well-being
John Legend and Chrissy Teigen’s Secret to Long-lasting Relationship Proves They’ll be Together Forever
Most social media netizens admire the iconic Hollywood couple, Chrissy Teigen and John Legend not only for their notable achievements as entertainers...August 21, 2019
Miley Cyrus and Liam Hemsworth Could Divorce, Here’s How Much Money Is on the Line
Eight months – it might sound like a short period to most people but that’s how long Miley Cyrus and Liam...August 20, 2019
Michelle Obama’s Spiritual Journey Towards Finding Her Identity Shows She is Just Like Us
Barack Obama’s wife Michelle Obama etched her name among the greats even before her husband became the 44th president of the...August 20, 2019
Margot Robbie, Jennifer Lopez and More Stars Who Believe Breakfast Is Overrated
For some people, mornings are not complete without breakfast, which is often touted as the most important meal of the day –...August 19, 2019
Slow vs. Fast Weight Loss: Which One’s More Sustainable? Here’s What Jillian Michaels Has to Say
Slow and steady wins the race; this is what you’ll often hear from the wise when it comes to achieving anything, whether it’s...August 19, 2019
Kristen Bell Says Every Couple Must Do THIS to Have a Lasting Relationship
Kristen Bell’s popular role in Veronica Mars may have ended more than a decade ago, but her career has only just...August 19, 2019
Meghan Markle Wants to Raise Her Son Vegan, but Experts Say It Might be a Bad Idea
Ever since Baby Sussex was born earlier this month, media, royal fans and the internet can’t help but gush over how adorable little Archie is....August 19, 2019
Study Reveals Drinking Hot Coffee is Actually Good for Your Health
There’s no doubt that coffee has become an important part of our life. It became everyone’s favorite beverage to drink for...August 19, 2019
Meghan Markle and Prince Harry Have Chosen a VERY Special Place As Their New Home
As Prince Harry and Duchess Meghan Markle wait for the arrival of their royal baby in a couple of weeks, sources...August 19, 2019